Friday, May 18, 2018

Pizza, Grief, and Emotional Land Mines


With Ginger working at the school that utilizes our church building, and both of us involved in church activities that occur in the evenings, there’s a night or two each week where I’ll stop and pick up dinner on my way home for Ginger and I. I’ll bring it straight to the church, and we’ll sit in her classroom, rehashing our day, perhaps correcting the last few papers from her class, and then diving into the meeting or activity for church. Last night, I called ahead before leaving work and ordered pizza and salad for the two of us to share. I arrived at the restaurant a few moments early, so I sat and waited as the staff finished preparing our meal. And what do we do when we’re waiting? Pull out the phone and catch up on Facebook and Twitter.

At a table just a few feet away, a family of four was sharing a meal together; Dad, Mom, and two small children. I had my nose buried in my phone and didn’t really pay much attention until the daughter, probably 3 or 4 years old, excitedly piped up in her wee, small, oh-so-cute voice:

“I really like pizza, Mommy!”

The word “Mommy” caught my ear. It wasn’t just the word. It was the childlike voice, the eagerness, and the bond between mother and daughter that was so obvious. I immediately felt a lump rise in my throat, and tears began to form in the corner of my eyes. Mother’s Day was just a few days ago, and this week more than most, I’ve been missing my mom.

It’s been just a few months since my parents died; Dad in early August, and Mom in late September. The following months have been filled with business that comes after a loss. Working with my sisters to plan their memorial services, determining what to do with their earthly possessions, and supporting my sister as she carries out their final wishes as executor of the estate, including the selling of the house that had been their home my entire life. Processing the grief has been a daily part of this process. It first, it seemed like a constant effort. However, over time, while the thoughts and memories continue, the pain associated with them grows less severe, less debilitating.

I may go days without feeling the effects of grief, but when it hits, it is sudden, sharp and severe. It can be a simple as a little girl’s exuberance about pizza. I’ve heard many different terms used to describe this sudden twinge of grief. My personal favorite? Emotional Land Mines. As I walk through life, all looks well; the path is clear, the trail well marked. And yet, buried just beneath the surface is all the emotion and pain, just waiting for you. Without warning, you step right into it, and the feelings explode in tears, and a tight chest. In most situations, the stoic part of our human nature kicks in, fighting back those tears and reminding you to breathe. This is especially helpful when you’re sitting in the middle of a restaurant – regaining your composure quickly, rather than having those around you concerned what the guy having the emotional meltdown might be up to.

One thing that has helped me in my processing this grief is a class Ginger and I have been going to – Grief Share. I felt the need to have someone to talk with as I walked through the mine field. Someone not necessarily to help me to avoid the mines, but to give tips for handling events as they came. I had access to grief counselling through Mom and Dad’s hospice team, but I really wanted something that was faith based. A friend at work who was going through a similar loss recommended Grief Share. I went online (griefshare.org), and discovered that Grief Share is a 13-week study that walks through the grief journey, hosted by churches throughout the country. When I saw that there was a church near our house that would be starting a session in just a few weeks, I spoke with Ginger about my wanting to go, and she volunteered to go with me.

The first week, there was a group of about twenty of us, with three leaders facilitating. We each shared our names, and what our loss had been. It seemed overwhelming – some had lost their spouse, some a parent, some a child. Tears flowed as each one there shared a little of their story. We then watched a short video explaining what the series would cover. There was also a workbook that allowed space to take notes during the video, and then a couple of short simple questions for each day of the week to help us take what was shared in the video and apply it to our own situation. It was a hard night, but I was encouraged that I felt like I was taking steps to walk through this season well.

The next week was a shock in that the original group of twenty had dwindled to a small group of five, along with the three leaders. It was explained that some come to the first meeting, then decide they’re just not ready to work through their emotions just yet. As we’ve learned in the weeks since we started, grief does not have a timetable, there’s no specific order to it, and everyone handles in differently; and best of all, that’s OK.

That same group of five has banded together as we meet each week. As we get more comfortable with each other, more of our story has been shared. More tears have been shared, not just for our own plight, but in feeling the hurts of others as well. There is a strength that comes from a shared experience, a comfort in knowing that others are struggling with the same issues, and a peace in knowing you’re not alone in your pain. While the leaders listen compassionately and walk with us through the class, they have also shared their own stories with us as well., and have used their experiences to minister to us. And, because the class is faith-based, there are weekly verses and reminders that God knows and understands our pain and grief as well. The videos and workbook may seem a little simple at times, but as I work through the questions each week, the truths that are covered stick with me. This next week will be our last meeting together, complete with a potluck, which seems fitting: sharing a meal with a group of people once thought strangers, who through our shared grief and tears became a support for each other.

This has been a season where many in my circle of friends and acquaintances have suffered loss. I can honestly recommend Grief Share as a way to process through your emotions in safe place with caring people and others who understand what you are feeling.

So – will there be an end to this portion of my journey? A key phrase I’ve heard is that grief is a something you don’t get over; it’s something you get through. And, while there’s still that occasional emotional land mine that stops me in my tracks for a moment, the pain that it inflicts will lessen over time. God’s word will continue to be a comfort, knowing that he will never leave or forsake. And, most of all, that in him, we have the hope for the future, in a place with no pain or grief. A place where there are no emotional land mines, just the emotion that will come from seeing him face to face.